Build your own yoga class!
Wish you could have a yoga class with you and a few of your favorite people? Creating a small class full of friends with the same vision can be so powerful. A class filled with intention, connection & continuity as you are able to dictate the content and flow of the class, receive one on one guidance & care.
See below a list of current classes that have been created in our community.
Yoga for Cruisers (Men's Class)
An all men's yoga class, ages ranging from 30 - 88! These sailors need to stay agile to enjoy their passion to the fullest (and fit in those tiny holes to make all the repairs) so a focus on increasing flexibility, balance & strength is imperative. A mix of standing poses & chair's used to assist and enable participation from all members no matter the age or ability. A stress free zone to explore your edge & build community so you can maintain both you & your boat!
Yoga for Cruisers (Flow Yoga)
These salty sailors know what they want & know how to make it happen. With dedication & passion for their practice, they make the absolute most of the hour that we are together. They multitask, mitigate & make repairs all day long... but as soon as they walk through the door, it's full on focus, replenish & restore. A practice filled with a beautiful mix of strength, introspection & restoration fuels these powerhouses!
What does your class description say?
Restorative Yoga infused with Reiki? Chair yoga? Yoga for Stress Management? A flow class with plenty of time for savasana? A kids yoga class?