R&R Yoga - Community Class

90 MINUTES $35 pp

A combination of Reiki, Restorative yoga supported by gentle adjustments in an intimate semi-private class limited to 5 people. R&R is an incredibly nurturing and synergistic way to melt two experiences into one. Class starts with a focus on breath work & warming yoga poses, once grounded we gently move into restorative poses where you then receive gentle adjustments & energy work. R&R is perfect for those who need to deeply rejuvenate and reset, have a curiosity about their bodies innate ability to heal & ready to create a deeper sense of connection to self.

Next Session: TBD

 

R&R Yoga -Private Session

60 MINUTES $80 / 90 MINUTES $110

A private 1:1 setting that includes a combination of Reiki, Restorative yoga supported by gentle adjustments. R&R is an incredibly nurturing and synergistic way to melt two experiences into one. Class starts with a focus on breath work & warming yoga poses, once grounded we gently move into restorative poses where you then receive gentle adjustments & energy work. R&R is perfect for those who need to deeply rejuvenate and reset, have a curiosity about their bodies innate ability to heal & ready to create a deeper sense of connection to self.