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ILLUMINATE SERIES 1/4

1 CLASS PER MONTH - SEPT. / OCT. / NOV. / DEC.

3rd Thursday of every month

6:30-8pm

An integration of Ayurvedic awareness in your everyday habits & an embodied experience of yoga.

Tap in and discover what your body truly needs & how to nurture yourself ON & OFF THE MAT. Take that yoga glow with you where ever you go!

30 minute - Ayurvedic discussion

1 hour- Yoga practice & meditation

Earlier Event: February 11
Embodied Connection Yoga Workshop
Later Event: October 17
ILLUMINATE SERIES 2/4